Men's health the busy man's guide to building a v-shape body

Build the perfect upper body with this 180 page guide from the experts at Men's Health. Part three in a series of four the time-saving, Busy Man's Guide To Building a V-shape Body is packed with the very best, tried-and-tested advice. This special edition will help you add muscle to your bac...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Hearst Magazines UK.
Series:Men's Health The Busy Man's Guide to Building a V-shape Body.
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Online Access:Read eMagazine in Libby.
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Summary:Build the perfect upper body with this 180 page guide from the experts at Men's Health. Part three in a series of four the time-saving, Busy Man's Guide To Building a V-shape Body is packed with the very best, tried-and-tested advice. This special edition will help you add muscle to your back, shoulders and chest whilst torching fat from your middle to reveal your abs. This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including brand new comprehensive workouts that will hit your body from every angle imaginable for 360 degree strength. Complete with workout planner, anatomy guide and nutrition tips. Order your copy now and get a new torso!
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.