Men's health the busy man's guide to building big arms
You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get g...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Hearst Magazines UK.
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| Series: | Men's Health The Busy Man's Guide to Building Big Arms.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get great guns fast. Includes the science behind big arms, 184 exercises with full instructions and simple workouts that add size - super-quick! This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including nutrition and supplements for optimum results. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
