The buddhist guide to mindfulness

Mindfulness -- the very idea, and its practice -- is so ubiquitous today that it's easy to overlook its spiritual roots. This special edition from Lion's Roar offers a deep, focused, and friendly look at why, for all its mainstream adoption, mindfulness really is "the Buddhist specialty." The plain-...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Lion's Roar Foundation.
Series:The Buddhist Guide to Mindfulness.
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Online Access:Read eMagazine in Libby.
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Summary:Mindfulness -- the very idea, and its practice -- is so ubiquitous today that it's easy to overlook its spiritual roots. This special edition from Lion's Roar offers a deep, focused, and friendly look at why, for all its mainstream adoption, mindfulness really is "the Buddhist specialty." The plain-language mindfulness teachings and practices found here will help anyone better understand their own potential to make mindfulness a way of life and, even a path to enlightenment.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.