Women's health shape up shortcuts

Lose the weight you need in the time you have! Some say there are no shortcuts to anywhere worth going, but when it comes to getting a hotter, fitter, stronger body, the direct route is easily the best. Women's Health's team of experts will show you how to sculpt muscle and burn fat for fast, not fl...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Media 24 Ltd.
Series:Women's Health Shape up shortcuts.
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Online Access:Read eMagazine in Libby.
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Summary:Lose the weight you need in the time you have! Some say there are no shortcuts to anywhere worth going, but when it comes to getting a hotter, fitter, stronger body, the direct route is easily the best. Women's Health's team of experts will show you how to sculpt muscle and burn fat for fast, not fleeting, results. This book is packed with shortcuts that are all about the one thing that really makes a difference: simplicity.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.