Bicycling - ride your way lean

Getting lean and losing weight is really simple: all you have to do is be more active, and eat less. But that's easier said than done . . . until now. Ride Your Way Lean is packed with all the information, advice and plans you need to shed excess flab and become a lean fitness machine - all while ha...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : QuickBrownFox (Pty) Ltd.
Series:Bicycling - Ride your way lean.
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Online Access:Read eMagazine in Libby.
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Summary:Getting lean and losing weight is really simple: all you have to do is be more active, and eat less. But that's easier said than done . . . until now. Ride Your Way Lean is packed with all the information, advice and plans you need to shed excess flab and become a lean fitness machine - all while having fun on your bike. It comes with motivational tips, training plans and nutritional advice, for an all-round guide to riding yourself into your best shape ever.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.