Mindful foods

Being's latest publication, Mindful Food, is an exploration of how mindfulness enhances your relationship with food. We draw on the latest science and advice from passionate experts to support your mindful journey with food, and how this will reflect more broadly on being mindful in everyday life. A...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Universal Wellbeing PTY Limited.
Series:Mindful Foods.
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Online Access:Read eMagazine in Libby.
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Summary:Being's latest publication, Mindful Food, is an exploration of how mindfulness enhances your relationship with food. We draw on the latest science and advice from passionate experts to support your mindful journey with food, and how this will reflect more broadly on being mindful in everyday life. A famous adage suggests that how you do anything is how you do everything, so if we heed this advice then the more mindful and intuitive you become with food, the more mindful and intuitive you become with life.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.