Always delicious low-FODMAP kitchen 100+ stress-free lunches and dinners to manage food intolerances and IBS

"Bring back the joy of eating with these flavour-packed recipes for those who suffer from food allergies or intolerances -- and even those who don't! If you or a loved one suffers from food intolerances, eating out may have become almost impossible and finding a recipe to cook for the whole family c...

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Bibliographic Details
Main Author: Glentis, Chrissy (Author)
Format: Books Print Book
Language:English
Published: Crows Nest, NSW : Murdoch Books, 2025.
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Summary:"Bring back the joy of eating with these flavour-packed recipes for those who suffer from food allergies or intolerances -- and even those who don't! If you or a loved one suffers from food intolerances, eating out may have become almost impossible and finding a recipe to cook for the whole family can be very restrictive. With over 100 recipes for lunches, dinners, sweet treats and pantry items to up your flavour game, this cookbook brings back dishes you never thought you'd eat again." --
Item Description:"Gluten free, lactose free, low fructose, allergy friendly" -- cover
Includes index.
Physical Description:231 pages : color illustrations ; 24 cm
ISBN:9781761500534
1761500538
Author Notes:Australian Chrissy Glentis is the co-founder and creative mind behind the low-FODMAP food brand Foddies. She has lived with fructose malabsorption and lactose intolerance since the age of 19, and was sick of eggs on toast being the only option when she ate out (particularly frustrating in a foodie capital like Melbourne). Chrissy started Foddies with her husband Luke in 2014, and they ran cafes offering low-FODMAP dishes, which led to a range of packaged products that are available in Australia and the US. Chrissy has been a pioneer in the specialty food space, and she has been featured in newspapers and TV cooking shows for her simple yet flavorsome allergy-friendly dishes. She is currently based in NYC.