The young person's guide to autistic burnout
"Illustrated guide to autistic burnout, written for autistic teens. Explains in a supportive and engaging way what autistic burnout is, what causes it and how young people can recover"-- Provided by publisher.
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Philadelphia :
Jessica Kingsley Publishers,
2025.
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Table of Contents:
- Part 1. Understanding autism : What are neurodiversity and neurodivergence? ; What is autism? ; Understanding our autistic brains
- Part 2. Understanding autistic burnout : What is autistic burnout? ; Some of the main causes of autistic burnout ; Masking ; Demands and expectations ; Running out of energy ; School ; The P word: Puberty and autistic burnout ; When emotions and feelings are big and confusing ; All our different senses
- Part 3. Recovery, prevention, and looking ahead : Recovery and prevention ; Stories of hope.
