The complete anti-anxiety guide

Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:The Complete Anti-Anxiety Guide.
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Online Access:Read eMagazine in Libby.
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