The scientific guide to a healthy body & brain
This BBC Science Focus special edition reveals the science behind how to stay fit, live well and keep your brain sharp. IN THIS ISSUE . . . - How to get the perfect night's sleep - The science behind new fitness trends - Do brain-training games really work? - How to boost your microbiome - The neuro...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Our Media Limited.
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| Series: | The Scientific Guide to a Healthy Body & Brain.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| 520 | |a This BBC Science Focus special edition reveals the science behind how to stay fit, live well and keep your brain sharp. IN THIS ISSUE . . . - How to get the perfect night's sleep - The science behind new fitness trends - Do brain-training games really work? - How to boost your microbiome - The neuroscience of happiness - How to stress-proof your life - The truth about superfoods | ||
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