Denise austin's fit over 50 - spring 2025

Transform your life with Denise Austin's "Fit Over 50: Spring 2025, The Menopause Issue," where you'll discover powerful strategies to beat middle-aged spread and embrace your best self. This essential guide not only tackles the physical challenges of menopause, including those pesky hot flashes, bu...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit Over 50 - Spring 2025.
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Online Access:Read eMagazine in Libby.
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Summary:Transform your life with Denise Austin's "Fit Over 50: Spring 2025, The Menopause Issue," where you'll discover powerful strategies to beat middle-aged spread and embrace your best self. This essential guide not only tackles the physical challenges of menopause, including those pesky hot flashes, but also provides the vital mindset shift you need to thrive during this transition. Empower yourself today and reclaim your vitality -- because being fit over 50 is not just a goal; it's a way of life!
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.