30 a week - the power of plants
According to research, people who eat 30 different plant products every week have a more diverse gut microbiome. And a well-balanced and diverse gut microbiome leads to overall better health. Eating 30 different plants a week might sound difficult, but it's actually easier than you think, once you r...
Saved in:
| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Future Publishing Ltd.
|
| Series: | 30 A Week - The Power of Plants.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
No Tags, Be the first to tag this record!
|
