Understanding your emotions

Discover powerful insights from the makers of Psychology Now as we delve into understanding your emotions and the science behind why we feel the way we do. Equip yourself with essential tools to cope with grief, handle betrayal, manage anxiety, embrace regrets, and ultimately transform your relation...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Understanding Your Emotions.
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Online Access:Read eMagazine in Libby.
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Summary:Discover powerful insights from the makers of Psychology Now as we delve into understanding your emotions and the science behind why we feel the way we do. Equip yourself with essential tools to cope with grief, handle betrayal, manage anxiety, embrace regrets, and ultimately transform your relationship with the past. Join us on this journey to emotional empowerment and unlock the potential for a more fulfilling life!
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.