The meaning of your life finding purpose in an age of emptiness

"Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckon...

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Bibliographic Details
Main Author: Brooks, Arthur C., 1964- (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Portfolio/Penguin, [2026]
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Summary:"Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"-- Provided by publisher.
Physical Description:290 pages ; 22 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780593545423
0593545427
Author Notes:Arthur C. Brooks, PhD, is a social scientist and one of the world's leading authorities on human happiness. He is a Vanderbilt professor, Harvard Senior Fellow, columnist with The Free Press , host of the podcast Office Hours , CBS News contributor, and internationally acclaimed public speaker. His previous books have been translated into dozens of languages and include the bestsellers Build the Life You Want (co-authored with Oprah Winfrey), From Strength to Strength , and Love Your Enemies . He lives with his family in Virginia.