How to lose yourself an ancient guide to letting go

"A central tenet of Buddhism is the idea that the self is an illusion and by relinquishing it, our self-centered impulses melt away. But what does it mean not to have a self, and how does one go about ridding oneself of the idea? Drawing from early Buddhist texts and scriptures from the Theravada, T...

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Bibliographic Details
Other Authors: Garfield, Jay L., 1955- (Translator), Heim, Maria, 1969- (Translator), Sharf, Robert H. (Translator)
Format: Books Print Book
Language:English
Pali
Chinese
Published: Princeton : Princeton University Press, [2025]
Series:Ancient wisdom for modern readers.
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Table of Contents:
  • Introduction / Jay L. Garfield, Maria Heim, and Robert H. Sharf
  • Part I. Early Buddhist Teachings / Maria Heim. Discourses of the Buddha
  • Related commentaries
  • Part II. Middle Way Teachings / Jay L. Garfield. What am I?
  • Another ride in the chariot
  • Part III. Chan Teachings / Robert H. Sharf. There is no mind
  • Nothing to be attained
  • Notes on Sources and Further Reading.