Stop letting everything affect you how to break free from overthinking, emotional chaos, and self-sabotage

"Stop Letting Everything Affect You is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and o...

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Bibliographic Details
Main Author: Chidiac, Daniel (Author)
Format: Books Print Book
Language:English
Published: [Place of publication not identified] : Undercover Publishing House, [2025]
Subjects:
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001 on1531593980
003 OCoLC
005 20260227163800.0
008 250811t20252025xx e 000 0 eng c
019 |a 1567031377 
020 |a 9781764110808  |q (paperback) 
020 |a 1764110803  |q (paperback) 
035 |a (OCoLC)1531593980  |z (OCoLC)1567031377 
040 |a IG#  |b eng  |e rda  |c IG#  |d ZAC  |d OCLCO  |d IHI  |d UUM  |d YDX 
050 4 |a BF637.S37  |b C47 2025 
082 0 4 |a 158.1  |2 23/eng/20250922 
100 1 |a Chidiac, Daniel,  |e author. 
245 1 0 |a Stop letting everything affect you :  |b how to break free from overthinking, emotional chaos, and self-sabotage /  |c Daniel Chidiac. 
246 3 |a Stop letting every thing affect you 
264 1 |a [Place of publication not identified] :  |b Undercover Publishing House,  |c [2025] 
264 4 |c Ã2025 
300 |a 186 pages ;  |c 20 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
505 0 |a Why you let everything affect you -- You're letting life control you -- The weight you carry--boundaries and detachment -- The breaking point--recognition and realization -- Beyond the surface--the different ideas that are just as important -- Ways to freedom -- The light. 
520 |a "Stop Letting Everything Affect You is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free."--Back cover. 
650 0 |a Self-defeating behavior  |x Prevention. 
650 0 |a Interpersonal relations. 
650 0 |a Boundaries (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
994 |a C0  |b PCB 
949 |a schlow  |b SANONNE  |c 158.1 CHI  |d o  |e 39635104840607  |f 813998  |g ddc  |j 02/25/2026 
999 |a 516444