Anxiety relief for kids on-the-spot strategies to help your child overcome worry, panic & avoidance

Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child manage fear and worry. Now fully revised and updated, AnxietyRelief for Kids is the only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (C...

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Bibliographic Details
Main Author: Walker, Bridget Flynn (Author)
Other Authors: Tompkins, Michael A. (Author of introduction, etc.)
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, [2026]
Edition:Second edition ; fully revised & updated
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Summary:Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child manage fear and worry. Now fully revised and updated, AnxietyRelief for Kids is the only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (CBT) and exposure therapy--giving parents effective, fast-acting skills and strategies to use with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.
Physical Description:vii, 200 pages ; 23 cm
Bibliography:Includes bibliographical references
ISBN:9781648487811
1648487815
Author Notes:

Bridget Flynn Walker, PhD , is a licensed clinical psychologist, and an authority on cognitive behavioral therapy (CBT)--the evidence-based gold standard of treatment for anxiety and related problems for individuals of all ages. She is author of Anxiety Relief for Kids and Social Anxiety Relief for Teens . Both books have been selected and honored by review boards and organizations worldwide that support scientifically tested strategies for overcoming mental health difficulties. Walker is known for her skill at making CBT clear and accessible to nonprofessionals. She lives in Santa Barbara, CA. Learn more about her at www.drbridgetwalker.com and www.childanxietyscreening.com .

Foreword writer Michael A. Tompkins, PhD, ABPP , is founding partner of the San Francisco Bay Area Center for Cognitive Therapy, diplomate of the Academy of Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. He is author of five books, including OCD and Digging Out .