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Why does everybody hate me? living and loving with rejection sensitivity dysphoria

In Why Does Everybody Hate Me?, Alex Partridge explores the intense fear of rejection that many people with ADHD experience, known as rejection sensitive dysphoria (RSD). Drawing from his own life, he shares how overthinking, people-pleasing, and emotional sensitivity shaped his relationships, caree...

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Main Author: Partridge, Alex (Author)
Format: Books Print Book
Language:English
Published: [London] : Sheldon Press, 2026.
Subjects:
Attention-deficit hyperactivity disorder > Mental health.
Neurodivergent people > Mental health.
Neurodivergent people > Psychology.
Self-perception.
Self-consciousness (Sensitivity)
Interpersonal relations > Psychological aspects.
Self-help publications.
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Summary:In Why Does Everybody Hate Me?, Alex Partridge explores the intense fear of rejection that many people with ADHD experience, known as rejection sensitive dysphoria (RSD). Drawing from his own life, he shares how overthinking, people-pleasing, and emotional sensitivity shaped his relationships, career, and mental health. Blending personal stories with expert insight, the book offers practical advice to help readers build confidence, set boundaries, and better understand their emotions--reminding them they're not "too sensitive," just wired differently.--
Physical Description:xx, 234 pages ; 22 cm
ISBN:9781399827836
1399827839
Author Notes:

Alex Partridge is a pioneer of social media content as we know it today, and founded UNILAD and LADBible at the age of 21. In 2017 Alex fought and won a major legal dispute over the ownership of UNILAD (having left his editorial role in 2013 while remaining a shareholder).

Having uncoupled himself from both brands, Alex is now a neurodiversity and mental health advocate and has spoken widely on how the stress of litigation tipped him into alcoholism. Aged 34, he was diagnosed with ADHD and has quickly developed a social media platform around neurodiversity. He hosts the chart-topping podcast ADHD Chatter, which attracts an audience of thousands every week. Alex's first book, Now It All Makes Sense was published in 2025 and instantly became a Sunday Times bestseller.


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