Managing your depression strategies to help you feel better

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of technology in mental health care"-- Provided by publisher.

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Bibliographic Details
Main Author: Noonan, Susan J., 1953- (Author)
Format: Books Print Book
Language:English
Published: Baltimore : Johns Hopkins University Press, [2025]
Edition:Third edition.
Series:Johns Hopkins Press health book.
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Description
Summary:"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of technology in mental health care"-- Provided by publisher.
Physical Description:xvii, 396 pages : illustrations ; 24 cm.
Bibliography:Includes bibliographical references (pages 339-374) and index.
ISBN:9781421453200
1421453207
9781421453194
1421453193
Author Notes:

Susan J. Noonan, MD, MPH, is a physician, certified peer specialist, mental health and wellness coach, speaker and consultant to Massachusetts General Hospital and to The Engage Initiative. She is the author of Take Control of Your Depression: Strategies to Help You Feel Better Now and Helping Others with Depression: Words to Say, Things to Do, and Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More.