The new rules of women's health your guide to thriving at every age
"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
The Open Field/Penguin Life,
[2026]
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Foreword
- Introduction
- Part I: Women's healthcare: what you need to know. Essential anatomy
- Puberty
- Sexual health
- Gynecology
- A guide to gynecologic conditions
- Fertility and pregnancy
- Childbirth and postpartum health
- The endocrine system (aka your hormones)
- The menopause transition
- Breast health
- Part II: The specialties: staying informed and attuned. Your immune system
- Pain
- Brain health
- Heart health
- Gut health
- Skin health
- Part III: Optimize your health: The road to strength and resilience. Mental and emotional health
- Sleep
- Exercise
- Nutrition
- Health in an ever-evolving digital age
- Your playbook for optimal health and managing disease
- Acknowledgments
- Notes
- Index.
