The PCOS plan prevent and reverse polycystic ovary syndrome through diet and fasting
"The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of repr...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Vancouver :
Greystone Books,
[2020]
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Table of Contents:
- The Diabetes of Bearded Women
- The PCOS Spectrum: What PCOS Is and Is Not
- Who Gets PCOS?
- What We Know about Obesity
- Insulin: The Common Link between PCOS and Obesity
- Insulin and Hyperandrogenism
- : Insulin, Polycystic Ovaries, and Anovulation
- Understanding the Roots of Insulin Resistance
- Medications and Surgery
- Low-Calorie Diets and Exercise
- The Optimal Diet for PCOS
- Practical Advice and Recipes for Women with PCOS
- Low-Carb Recipes.
