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Simple meal solutions for high cholesterol 75 recipes to lower cholesterol and support a healthy heart

"Simple Meal Solutions for High Cholesterol offers 75 quick and easy recipes designed to help lower cholesterol and support a healthy heart all day long"-- Provided by publisher.

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Bibliographic Details
Main Author:	Reaver, Ashley (Author)
Format:	Books Print Book
Language:	English
Published:	Beverly, MA, USA : Fair Winds Press, an imprint of The Quarto Group, 2025.
Subjects:	Low-cholesterol diet > Recipes. Heart > Diseases > Diet therapy > Recipes. Cookbooks.
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Description
Summary:	"Simple Meal Solutions for High Cholesterol offers 75 quick and easy recipes designed to help lower cholesterol and support a healthy heart all day long"-- Provided by publisher.
Physical Description:	160 pages : illustrations (colour) ; 24 cm
Bibliography:	Includes bibliographical references and index.
ISBN:	9780760397190 0760397198
Author Notes:	Ashley Reaver is a registered dietitian and cookbook author. She received her undergraduate, graduate, and dietetics training from Cornell University, Tufts University, and California State Polytechnic University, Pomona. Ashley combines her expertise in nutrition and dietetics as a lecturer at the University of California, Berkeley, where she educates future dietitians and shares her passion for cooking. Ashley also owns a private nutrition counseling practice, guiding clients toward balanced lifestyles that help them reach their health and performance goals. She specializes in cholesterol management. Originally from Emmitsburg, Maryland, she currently resides in Los Gatos, California, with her husband, Eric, and son, Miles.