Once upon a stranger the science of how "small" talk can add up to a big life

"Discover how making connections with strangers leads to positive shifts in our everyday lives, from preeminent researcher and professor of the psychology of kindness Dr. Gillian Sandstrom. Do you ever feel lonely, even in a crowd? Do you feel anxious or worried about what others think of you, or st...

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Bibliographic Details
Main Author: Sandstrom, Gillian (Author)
Format: Books Print Book
Language:English
Published: New York : HarperOne, an imprint of HarperCollins Publishers, [2026]
Edition:First edition.
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019 |a 1527716180 
020 |a 9780063385412  |q (hardback) 
020 |a 0063385414  |q (hardback) 
035 |a (OCoLC)1565140954  |z (OCoLC)1527716180 
040 |a TOH  |b eng  |e rda  |c TOH  |d YDX  |d BDX  |d IG#  |d YEP  |d OCLCO  |d ZQP  |d FEH  |d ZGR  |d MLSOD  |d LE#  |d UAP  |d MDB 
050 4 |a BF637  |b .C45 S36 2026 
082 0 4 |a 302.34  |2 23/eng/20260403 
100 1 |a Sandstrom, Gillian,  |e author. 
245 1 0 |a Once upon a stranger :  |b the science of how "small" talk can add up to a big life /  |c Dr. Gillian Sandstrom. 
246 3 0 |a Science of how "small" talk can add up to a big life 
250 |a First edition. 
264 1 |a New York :  |b HarperOne, an imprint of HarperCollins Publishers,  |c [2026] 
264 4 |c Ã2026 
300 |a 294 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 269-294). 
520 |a "Discover how making connections with strangers leads to positive shifts in our everyday lives, from preeminent researcher and professor of the psychology of kindness Dr. Gillian Sandstrom. Do you ever feel lonely, even in a crowd? Do you feel anxious or worried about what others think of you, or struggle to make friends? You are not alone. But the truth is, opportunities for positive connection and community are all around you. In this groundbreaking book, Dr. Gillian Sandstrom reveals that by talking to strangers, we can unlock more joy, curiosity, and goodwill every day. In an age when loneliness is a social health crisis and harmful behaviors like groupthink increase our perception of distance and polarization, this transformational guide explains the benefits of stretching our perceived limits and connecting with our fellow humans, including: Increased happiness and wellbeing -- Improved social skills and self-esteem -- Reduced anxiety and social biases -- Expanded connections and social circles. Combining powerful scientific findings with stories from her own life, Dr. Sandstrom offers us a new vision of a life well lived, when we have the courage to reach out and simply say, "hello"."--Publisher 
505 0 |a Introduction -- Why talking to strangers is hard -- No strings attached -- Puzzle pieces -- Sowing seeds -- Feeling seen and seeing together -- Skeleton key -- The kindess of strangers -- Conclusion -- Acknowledgments -- Appendix: How to talk to strangers -- Notes -- Resources. 
650 0 |a Interpersonal communication. 
650 0 |a Conversation. 
655 0 |a Self-help publications. 
994 |a C0  |b PCB 
949 |a CCL  |b CadNFN  |c 302.34 Sa  |d i  |e 39241503924156  |f 819285  |g ddc  |j 05/21/2026 
999 |a 518685