The practice of groundedness a transformative path to success that feeds-not crushes-your soul
"In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness - a mindset that values presence over productivity, accepts that progress is nonlinear, and prioritizes values...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Portfolio/Penguin,
[2021]
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Table of Contents:
- Part one. The principles of grounded success
- 1. Grounded to soar
- 2. Accept where you are to get you where you want to go
- 3. Be present so you can own your attention and energy
- 4. Be patient and you'll get there faster
- 5. Embrace vulnerability to develop genuine strength and confidence
- 6. Build deep community
- 7. Move your body to ground your mind
- Part two. Living a grounded life
- 8. From principles to action
- 9. Focus on the process, let the outcomes take care of themselves
- Conclusion.
