Heal with every meal

Did you put on a few pounds (or a few bad habits) over the holidays? Ready to rebuild your body from the inside out? Meet your essential guide to feeling better, thinking clearer, and aging well, one delicious meal at a time. Celebrated integrative medicine pioneer Dr. Andrew Weil and his certified-...

Full description

Saved in:
Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Heal With Every Meal.
Subjects:
Online Access:Read eMagazine in Libby.
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Did you put on a few pounds (or a few bad habits) over the holidays? Ready to rebuild your body from the inside out? Meet your essential guide to feeling better, thinking clearer, and aging well, one delicious meal at a time. Celebrated integrative medicine pioneer Dr. Andrew Weil and his certified-dietitian daughter Diana join forces to deliver science-backed advice, practical kitchen makeovers, and mouthwatering recipes in one beautiful guide. Whether you're new to the virtues of anti-inflammatory eating or simply ready to level up your family's food game, this recipe-packed issue gives you all the tools you need to transform your kitchen, understand your body's signals, and rediscover the joy of food that loves you back.
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.