Depression cooking feeding yourself when it all feels too hard

"A warm, generous, and illustrated guide to nurturing yourself when life -- and the world -- is too much When artist Sonali Menezes found herself struggling with mental illness, disordered eating, and the crushing weight of capitalism, she began to look for easy and delicious ways to feed herself th...

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Bibliographic Details
Main Author: Menezes, Sonali (Author)
Format: Books Print Book
Language:English
Published: Toronto, Ontario, Canada : ECW Press, [2026]
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001 on1583376907
003 OCoLC
005 20261014183400.0
008 260408s2026 onc 000 0deng
015 |a 20260202746  |2 can 
020 |a 9781770418431  |q (softcover) 
020 |a 1770418431  |q (softcover) 
035 |a (OCoLC)1583376907 
040 |a NLC  |b eng  |e rda  |c YDX  |d BDX  |d OCLCO  |d OCLCQ  |d IG#  |d NLC  |d OCLCO  |d OCLCF  |d OCLCO  |d NLC 
042 |a lac 
055 0 |a TX652  |b .M48 2026 
082 0 4 |a 641.5/63  |q CaOONL  |2 23/eng/20260526 
084 |a cci1icc  |2 lacc 
100 1 |a Menezes, Sonali,  |e author. 
245 1 0 |a Depression cooking :  |b feeding yourself when it all feels too hard /  |c Sonali Menezes. 
264 1 |a Toronto, Ontario, Canada :  |b ECW Press,  |c [2026] 
300 |a 214 pages ;  |c 26 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "A warm, generous, and illustrated guide to nurturing yourself when life -- and the world -- is too much When artist Sonali Menezes found herself struggling with mental illness, disordered eating, and the crushing weight of capitalism, she began to look for easy and delicious ways to feed herself that would both fulfill her hunger and her need for care. Her method -- non-judgmental, anti-diet, and approachable -- became Depression Cooking, a book that combines recipes, personal memoir, and illustrations to provide a guide for those moments in all of our lives when making a meal, and loving yourself, feels impossible. In each chapter, Sonali writes and draws about a challenging period in her life, when food seemed more like an enemy than an ally, and shares the recipes and cooking tips that nurtured her body and her soul. From dal to ramen to “things on toast, ” Depression Cooking lays out an approach that helps us through life's hardest challenges, whether that's becoming a new parent, being fired from a job, weathering grief, or living on our own for the first time. Part comic, part food memoir, part cookbook, Depression Cooking is a love letter to the sad, hungry, and exhausted versions of ourselves who always deserve care, community, and good food. This empathetic, innovative, and delightfully funny book is one of one, and exactly the permission we all need to enjoy beautiful meals just because we can."--  |c Provided by publisher. 
530 |a Issued also in electronic formats. 
600 1 0 |a Menezes, Sonali  |x Mental health. 
650 0 |a Cooking  |x Psychological aspects. 
650 0 |a Food  |x Psychological aspects. 
650 0 |a Mental health  |x Nutritional aspects. 
650 0 |a Self-care, Health. 
655 7 |a Cookbooks.  |2 lcgft 
655 7 |a Memoirs.  |2 lcgft 
655 7 |a Self-help publications.  |2 lcgft 
776 0 8 |i Online version:  |a Menezes, Sonali.  |t Depression cooking.  |d Toronto : ECW Press, 2026  |z 1778526098  |z 9781778526091  |w (OCoLC)1592878143 
994 |a C0  |b PCB 
949 |a schlow  |b SANONNE  |c 641.563 MEN  |d o  |e 39635104970380  |f 828640  |g ddc  |j 09/09/2026 
999 |a 523202