This is how you love her a journey to radical self-love

"A fiercely candid, funny, and sometimes heartbreaking blend of memoir and self-help on vulnerability, identity, and reclaiming your life. What if you didn't need Bali to find yourself? For 14 years, Traci Saulsberry led communications at NBC, becoming one of the youngest Black executives at the com...

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Bibliographic Details
Main Author: Saulsberry, Traci (Author)
Format: Books Print Book
Language:English
Published: New York : Abrams Press, [2026]
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Summary:"A fiercely candid, funny, and sometimes heartbreaking blend of memoir and self-help on vulnerability, identity, and reclaiming your life. What if you didn't need Bali to find yourself? For 14 years, Traci Saulsberry led communications at NBC, becoming one of the youngest Black executives at the company. She had everything a modern woman is told to want--the house, her son, the high-powered job. But when her carefully constructed life collapsed, Saulsberry was confronted with a question she'd been avoiding for years: Who was she, really? ... This Is How You Love Her is a vulnerable narrative guide to uncovering your identity in life's small moments, right where you are. With wit and insight, heart and cinematic prose, Saulsberry weaves together pages from her journal, conversational guides, poetry, and reflection prompts in this memoir-meets-guide that gives readers permission to get to know themselves at their own pace."--
Memoir and personal growth guide in which former NBC executive Traci Saulsberry reflects on identity, resilience, and self-discovery after major life changes. Combining personal narratives, journal entries, poetry, reflection prompts, and practical guidance, the book encourages readers to explore their sense of self and pursue personal growth through everyday experiences.
Physical Description:268 pages ; 22 cm
ISBN:9781419780110
1419780115
Author Notes:

Traci Saulsberry is a senior communications executive, leadership coach, and writer. At twenty-seven, she became one of the youngest Black executives at NBC, where she spent fourteen years shaping narratives at the highest levels of entertainment. She later built and led the communications team at Peacock, managing a team of more than thirty people during the platform's launch and growth.
She is currently a host and narrator for Calm, the world's leading meditation and sleep app, where she guides original series including Workplace Wellbeing , Professional Growth , and Processing World Events , designed to help audiences navigate life with clarity and care.
As a leadership coach, keynote speaker, and learning facilitator, Saulsberry works with early-career professionals, executives, and business owners, with a focus on helping individuals find and own their voice-particularly while navigating spaces where they are underrepresented. She also serves as an adjunct professor at Syracuse University's Newhouse School, where she teaches entertainment publicity.