Shaolin life the five virtues of Kung Fu

"In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits? Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiri...

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Bibliographic Details
Main Author: Wenk, Sacha (Author)
Other Authors: Young, Joelle (Translator)
Format: Books Print Book
Language:English
German
Published: London : Rider Books, 2026.
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001 on1531311953
003 OCoLC
005 20261002142200.0
007 t|
008 260105s2026 enk 000 0 eng d
015 |a GBC6034693  |2 bnb 
016 7 |a 300700089  |2 Uk 
020 |a 9781846049088  |q hardback 
020 |a 1846049083 
024 8 |a CIPO000357501 
035 |a (OCoLC)1531311953 
040 |a UKMGB  |b eng  |e rda  |c UKMGB  |d OCLCO  |d NZAUC 
041 1 |a eng  |h ger 
082 0 4 |a 158.1  |2 23 
100 1 |a Wenk, Sacha,  |e author. 
245 1 0 |a Shaolin life :  |b the five virtues of Kung Fu /  |c Sacha Wenk ; translated by Joelle Young. 
264 1 |a London :  |b Rider Books,  |c 2026. 
300 |a 240 pages ;  |c 24 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
500 |a Translated from the German. 
520 |a "In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits? Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiring new book from the rising martial arts star, Sacha Wenk. Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu - following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life. In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu - focus, courage, discipline, patience and humility - this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could. The power to change your life is already within. It's time to unlock it"--Publisher's description. 
650 0 |a Kung fu  |x Psychological aspects. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Virtues. 
700 1 |a Young, Joelle,  |e translator. 
994 |a C0  |b PCB 
949 |a schlow  |b acq  |d r  |e acq829810  |f 829810  |j 09/22/2026 
999 |a 523772