Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding...

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Bibliographic Details
Main Author: Hamdani, Sasha
Format: Books Print Book
Published: Adams Media Corporation 20230103
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