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Meditation : an in-depth guide
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Art cure : the science of how the arts save lives
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Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha
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Hypnosis, understanding how it can work for you
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How to heal yourself when no one else can : a total self-healing approach for mind, body, and spirit
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Loving yourself to great health : thoughts & food--the ultimate diet
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Mayo Clinic guide to home remedies : self-care solutions for everyday health concerns
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Bird therapy
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The new diary : how to use a journal for self-guidance and expanded creativity
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The cry for myth
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Sacred chakras
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Forest bathing : how trees can help you find health and happiness
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Gentle yoga : a guide to low-impact exercise
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With pen in hand : the healing power of writing
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Breathe with me using breath to feel strong, calm, and happy
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The healing power of trees : the definitive guide to forest bathing
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Doctor dogs : how our best friends are becoming our best medicine
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The book of massage :the complete step-by-step guide to Eastern and Western techniques
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Recovery yoga : a practical guide for chronically ill, injured, and postoperative people
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Our wild calling : how connecting with animals can transform our lives--and save theirs
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Breathe with me : using breath to feel strong, calm, and happy
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Cure : a journey into the science of mind over body
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Ancient healing secrets : practical herbal remedies from around the world that work today
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The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health
