Forest bathing how trees can help you find health and happiness

"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but stu...

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Bibliographic Details

Main Author:	Li, Qing, 1970 February 24- (Author)
Format:	Books Print Book
Language:	English
Published:	New York, New York : Viking, [2018]
Subjects:	Forest reserves > Therapeutic use. Nature, Healing power of. Trees > Therapeutic use. Forests and forestry. Lifestyles. Self-help publications.
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