Forest bathing how trees can help you find health and happiness
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, bu...
| Main Author: | Li, Qing, 1970 February 24- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, New York :
Viking,
[2018]
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| Subjects: |