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8 minutes in the morning for real shapes, real sizes specifically designed for people who want to lose 30 pounds or more

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Main Author: Cruise, Jorge
Format: Books Print Book
Language:English
Published: Emmaus, Pa : Rodale ; Distributed to the book trade by St. Martin's Press, c2003.
Subjects:
Weight loss
Reducing diets
Reducing exercises
Diets.
Exercises.
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Physical Description:xxi, 249 p. : col. ill. ; 24 cm.
ISBN:1579547141 (hbk. : alk. paper)
9781579547141 (hbk. : alk. paper)
Author Notes:JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

(Bowker Author Biography)

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