8 minutes in the morning for real shapes, real sizes specifically designed for people who want to lose 30 pounds or more

Main Author:	Cruise, Jorge.
Format:	Books Print Book
Language:	English
Published:	Emmaus, Pa : Rodale ; Distributed to the book trade by St. Martin's Press, c2003.
Subjects:	Weight loss Reducing diets Reducing exercises Diets. Exercises.

Physical Description:	xxi, 249 p. : col. ill. ; 24 cm.
ISBN:	1579547141 (hbk. : alk. paper) 9781579547141 (hbk. : alk. paper)
Author Notes:	JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories. (Bowker Author Biography)