The 12-second sequence shrink your waist in 2 weeks!
Fitness guru Cruise's newest method of resistance training burns fat, shrinks your waistline, and gets you into great shape-and all it takes is two 20-minute workouts each week. Based on the latest research in exercise physiology, this program proves that the key to success is not in exercising...
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Main Author: | Cruise, Jorge. |
---|---|
Format: | Books Print Book |
Language: | English |
Published: |
New York :
Crown Publishers,
c2007.
|
Subjects: |
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