The 12-second sequence shrink your waist in 2 weeks!

Fitness guru Cruise's newest method of resistance training burns fat, shrinks your waistline, and gets you into great shape-and all it takes is two 20-minute workouts each week. Based on the latest research in exercise physiology, this program proves that the key to success is not in exercising more...

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Bibliographic Details

Main Author:	Cruise, Jorge
Format:	Books Print Book
Language:	English
Published:	New York : Crown Publishers, c2007.
Subjects:	Weight loss. Reducing diets. Exercise. Physical fitness.
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