The skinny rules the simple, nonnegotiable principles for getting to thin
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, ru...
| Main Author: | Harper, Bob. |
|---|---|
| Other Authors: | Critser, Greg. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Ballantine Books,
c2012.
|
| Edition: | 1st ed. |
| Subjects: |