The skinny rules the simple, nonnegotiable principles for getting to thin

Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes f...

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Bibliographic Details

Main Author:	Harper, Bob
Other Authors:	Critser, Greg
Format:	Books Print Book
Language:	English
Published:	New York : Ballantine Books, c2012.
Edition:	1st ed.
Subjects:	Weight loss. Physical fitness. Exercise.
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