The spark the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
| Main Author: | Downie, Chris. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Carlsbad, Calif. :
Hay House,
2009.
|
| Edition: | 1st ed. |
| Subjects: |