The spark the 28-day breakthrough plan for losing weight, getting fit, and transforming your life

From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.

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Bibliographic Details
Main Author: Downie, Chris
Format: Books Print Book
Language:English
Published: Carlsbad, Calif. : Hay House, 2009.
Edition:1st ed.
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