Dr. Atkins' age-defying diet
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Griffin,
c2001.
|
| Subjects: | |
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| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocm52633347 | ||
| 003 | OCoLC | ||
| 005 | 20040621140900.0 | ||
| 008 | 030717s2001 nyu b 001 0 eng d | ||
| 020 | |a 0312316070 | ||
| 040 | |a IEU |c IEU |d OCLCQ |d YBM |d PCB | ||
| 049 | |a PCCQ |c 39635101865697 | ||
| 092 | |a 613.25 |b A | ||
| 100 | 1 | |a Atkins, Robert C. | |
| 245 | 1 | 0 | |a Dr. Atkins' age-defying diet / |c Robert C. Atkins with Sheila Buff. |
| 246 | 3 | |a Dr. Atkins' age defying diet | |
| 246 | 3 | |a Doctor Atkins' age-defying diet | |
| 246 | 3 | 0 | |a Age-defying diet |
| 260 | |a New York : |b St. Martin's Griffin, |c c2001. | ||
| 300 | |a viii, 373 p. ; |c 21 cm. | ||
| 500 | |a "Includes a comprehensive dietary, exercise, and vitanutrient anti-aging program!"--Cover. | ||
| 504 | |a Includes bibliographical references (p. [335]-355) and index. | ||
| 505 | 0 | |a A program for defying aging -- The aging diseases of our time and place -- The heart of the matter -- It's in the blood: nutrition and heart disease -- Why we age: the insulin connection -- Why we age: free radicals -- Caloric restriction-and why you shouldn't do it -- Antioxidant enzymes -- Why you need carotenoids -- The benefits of bioflavonoids -- Reversing declining hormone levels -- Hormones that turn back the clock -- Good facts and really bad fats -- Building your immunity -- Detoxifying your body -- Exercise! -- Boosting your brain power -- Creating your age-defying diet -- The age-defying diet: the basics -- Living the age-defying diet -- Your age-defying vitanutrient plan -- Putting it all together. | |
| 650 | 0 | |a Longevity |x Nutritional aspects. | |
| 650 | 0 | |a Aging |x Nutritional aspects. | |
| 650 | 0 | |a Health. | |
| 700 | 1 | |a Buff, Sheila. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.25 A |d i |e 39635101865697 |f 196932 |g ddc |j 06/09/2004 | ||
| 999 | |a 172773 | ||
