Get some exercise!
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Chicago, Ill. :
Heinemann Library,
c2003.
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| Subjects: | |
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Table of Contents:
- Your body
- Your muscles
- A healthy heart
- Huff and puff
- Are you a couch potato?
- Walk, don't ride
- Move those muscles!
- Swim as often as you can
- Bend your joints
- Making your body stronger
- Play ball games
- Warming up and cooling down
- It's a fact!
