The women's health big book of exercises

Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.

Bibliographic Details

Main Author:	Campbell, Adam (Health and fitness writer)
Format:	Books Print Book
Language:	English
Published:	New York, NY : Rodale, Ã2010.
Series:	Women's health (Rodale Press)
Subjects:	Exercise for women. Physical fitness for women. Women > Health and hygiene.
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