The women's health big book of exercises
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
| Main Author: | Campbell, Adam (Health and fitness writer) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rodale,
Ã2010.
|
| Series: |
Women's health (Rodale Press)
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| Subjects: |