The women's health big book of exercises
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rodale,
Ã2010.
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| Series: | Women's health (Rodale Press) |
| Subjects: | |
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| Summary: | Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks. |
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| Item Description: | Includes index. |
| Physical Description: | viii, 472 pages : color illustrations ; 22 cm |
| ISBN: | 9781623369927 9781605295497 1605295493 144872094X 9781448720941 |
