Requests: 1
The women's health big book of exercises
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
| Main Author: | Campbell, Adam (Health and fitness writer) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rodale,
Ã2010.
|
| Series: |
Women's health (Rodale Press)
|
| Subjects: |
| Summary: |
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks. |
|---|---|
| Item Description: |
Includes index. |
| Physical Description: |
viii, 472 pages : color illustrations ; 22 cm |
| ISBN: |
9781623369927 9781605295497 1605295493 144872094X 9781448720941 |