Pilates for weight loss

Contains dozens of workouts of varied lengths and purposes.

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Bibliographic Details
Corporate Author:	Bodywisdom Media
Other Authors:	Garcia, Karen
Format:	Videos DVD
Language:	English
Published:	[United States] : BodyWisdomMedia.com, c2004.
Series:	Interactive pilates series Interactive pilates series.
Subjects:	Pilates method. Exercise. Physical fitness. Weight loss. Instructional films.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number:	DVD 613.71 Pi
Copy 513887	Checked In Place a Hold