Mari Winsor's Lower Body Pilates

Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist,...

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Bibliographic Details

Corporate Authors:	Gaiam Media, Gaiam Americas, Inc
Other Authors:	Winsor, Mari
Format:	Videos DVD
Language:	English
Published:	Louisville, CO : Distributed by Gaiam Americas, Inc., c2012.
Subjects:	Pilates method. Exercise. Instructional films. Nonfiction films.
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