The women's health big book of exercises
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rodale,
Ã2010.
|
| Series: | Women's health (Rodale Press) |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: The women's health big book of exercises
- Independence fitness. Arms & shoulders workout for seniors
- Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
- Push : unlock the science of fitness motivation to embrace health and longevity
- Ultimate cardio body extreme weight loss workout
- Pilates for weight loss
- Zumba Fitness: Exhilarate. Disc 6, Mix
