Push unlock the science of fitness motivation to embrace health and longevity

"We know now that low fitness is as big a health risk as diabetes, hypertension and smoking-and that physical activity improves both your lifespan and healthspan. And yet society is at brutally low fitness levels, with nine out of ten people "metabolically unhealthy." Why aren't people motivated to...

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Bibliographic Details

Main Authors:	Metzl, Jordan D., 1966- (Author), Zimmerman, Mike (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY : Rodale, [2026]
Subjects:	Exercise. Motivation (Psychology) Physical fitness.
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