Get some rest!
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Chicago, Ill. :
Heinemann Library,
c2003.
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| Subjects: | |
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Table of Contents:
- Your body
- Rest and recover
- Relaxing after exercise
- Give your brain a break!
- Sleep
- Make sure you get enough sleep
- Relaxing before bed
- Early to bed, early to rise
- Getting overtired
- Broken sleep
- Bad dreams
- Extra rest
- It's a fact!
