Resting

"Set an alarm to sleep and wake up at the same time each day. Take a short nap when you are feeling tired during the day. Develop healthy ways to get a good amount of rest every night. Engaging photos and carefully leveled text help young readers learn about creating healthy habits and resting"--

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Bibliographic Details
Main Author: Berne, Emma Carlson, 1979- (Author)
Format: Books Print Book
Language:English
Published: Minneapolis, Minnesota : Bearport Publishing Company, [2024]
Series:Healthy habits (Bearport Publishing)
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Schlow Library

Holdings details from Schlow Library
Call Number: 612.76 BER
Copy 824924 Checked In Place a Hold