Radiant rest Yoga Nidra for deep relaxation & awakened clarity

"Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating t...

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Bibliographic Details

Main Author:	Stanley, Tracee (Author)
Format:	Books Print Book
Language:	English
Published:	Boulder, Colorado : Shambhala, [2021]
Subjects:	Rest. Relaxation.
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