12 tips for managing stress and anxiety

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal.

Main Author: Spalding, Maddie, 1990- (Author)
Format: Books Print Book
Language: English
Published: Mankato, MN : 12-Story Library, [2017]
Series: Healthy living (12 Story Library (Firm))
Subjects: