12 tips for managing stress and anxiety

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal.

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Bibliographic Details
Main Author: Spalding, Maddie, 1990- (Author)
Format: Books Print Book
Language:English
Published: Mankato, MN : 12-Story Library, [2017]
Series:Healthy living (12 Story Library (Firm))
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Description
Summary:Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal.
Physical Description:32 pages : color illustrations ; 25 cm.
Audience:Grade 4 to 6.
Bibliography:Includes bibliographical references and index.
ISBN:9781632353849
1632353849
9781632353665
1632353660