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The abs diet the six-week plan to flatten your stomach and keep you lean for life

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Main Author: Zinczenko, David
Other Authors: Spiker, Ted
Format: Books Print Book
Language:English
Published: Emmaus, Pa. : Rodale, c2004.
Subjects:
Abdomen > Muscles.
Bodybuilding.
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Item Description:Includes index.
Physical Description:xvi, 287 p. : ill. ; 24 cm.
ISBN:1579549985
Author Notes:David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

(Bowker Author Biography)

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